Elizabeth Windle

Elizabeth Windle — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bench only at English Bench Press Champs.

Squat, bench, deadlift

Squat

105 kg best

Bench

65 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	105Jul 2026	65May 2026	132.5May 2026	300May 2026	59.48May 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Anglian Open, 20261.40× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Anglian Open.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 6 meets

26 Jul 2026Anglian Open1st295 kgEPA · 76 kg · Raw

Place: 1st
Total: 295
DOTS: 287.32
Bodyweight: 75

Squat PR +2.5

Past a best of 102.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105Good	1051.40× bw
Bench	57.5Good	62.5Good	66No lift	62.50.83× bw
Deadlift	120Good	127.5Good	133No lift	127.51.70× bw

2 May 2026All England Masters Championships3rd300 kgTotal PR +15EPA · 76 kg · Raw

Place: 3rd
Total: 300
DOTS: 291.99
Bodyweight: 75.1

Total PR +15

Past a best of 285 kg.

Squat PR +2.5

Past a best of 100 kg.

Bench PR +2.5

Past a best of 62.5 kg.

Deadlift PR +5

Past a best of 127.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	102.5Good	102.51.36× bw
Bench	57.5Good	62.5Good	65Good	650.87× bw
Deadlift	120Good	127.5Good	132.5Good	132.5

Opener → best

Squat: 90 up to 102.5+12.5
Bench: 57.5 up to 65+7.5
Deadlift: 120 up to 132.5+12.5
Opener total: 267.5 up to 300+32.5

What changed

Against Spring Classic, 1 Mar 2026.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +3.39
DOTS

1 Mar 2026Spring ClassicG282.5 kgEPA · 76 kg · Raw

Place: G
Total: 282.5
DOTS: 275.34
Bodyweight: 74.9

Deadlift PR +2.5

Past a best of 125 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	85Good	90Good	95Good	951.27× bw
Bench	55Good	60Good	65No lift	600.80× bw
Deadlift	110Good	120Good	127.5Good	127.51.70× bw

Opener → best

Squat: 85 up to 95+10
Bench: 55 up to 60+5
Deadlift: 110 up to 127.5+17.5
Opener total: 250 up to 282.5+32.5

What changed

Against Women's All England Championships, 5 Jul 2025.

Total: −2.5 kg
Squat: −5 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: −0.36
DOTS

Is this your competition record?

Best performance and total

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