Elizaveta Likhovod — powerlifting results, records and meets · Attempt

Elizaveta Likhovod — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 75 in Dec 2025.

Squat, bench, deadlift

Squat

220 kg best

Bench

110 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	180Jun 2025	95Jun 2025	182.5Jun 2025	457.5Jun 2025	95.64Jun 2025	1
75 kg	220Jul 2026	110Jul 2026	205Jul 2026	535Jul 2026	109.96Jul 2026	3

Best lifts

Best Squat: 220 kgSet at Nikolai Kagansky Memorial Cup, 20263.14× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at the 2025 World Championships.

Recent meets

11 Jul 2026Nikolai Kagansky Memorial Cup4th535 kgTotal PR +35WRPF · 75 kg · Raw

Place: 4th
Total: 535
DOTS: 541.02
Bodyweight: 70

Total PR +35

Past a best of 500 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

28 Mar 2026Start 800 Powerlifting Tournament5th500 kgTotal PR +2.5WRPF · 75 kg · Raw

Place: 5th
Total: 500
DOTS: 508.91
Bodyweight: 69.2

Total PR +2.5

Past a best of 497.5 kg.

Bench PR +2.5

Past a best of 97.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	190Good	200Good	207.5No lift	2002.89× bw
Bench	90Good	95Good	100Good	1001.45× bw
Deadlift	190Good	200Good	205No lift

Opener → best

Squat: 190 up to 200+10
Bench: 90 up to 100+10
Deadlift: 190 up to 200+10
Opener total: 470 up to 500+30

What changed

Against World Championships, 6 Dec 2025.

Total: +2.5 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.16
DOTS

6 Dec 2025World Championships1st497.5 kgTotal PR +40WRPF · 75 kg · Raw

Place: 1st
Total: 497.5
DOTS: 503.10
Bodyweight: 70

Total PR +40

Past a best of 457.5 kg.

Squat PR +20

Past a best of 180 kg.

Bench PR +2.5

Past a best of 95 kg.

Deadlift PR +17.5

Past a best of 182.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	175Good	190Good	200Good	2002.86× bw
Bench	85No lift	92.5Good	97.5Good	97.51.39× bw
Deadlift	180Good	190Good	200Good

Opener → best

Squat: 175 up to 200+25
Bench: 85 up to 97.5+12.5
Deadlift: 180 up to 200+20
Opener total: 440 up to 497.5+57.5

What changed

Against Russian Classic Powerlifting Championship, 16 Jun 2025.

Total: +40 kg
Squat: +20 kg
Bench: +2.5 kg
Deadlift: +17.5 kg
GL: +6.62