Ella Dowing

Attempt

Ella Dowing — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

68 kg best

Bench

27.2 kg best

Deadlift

83.9 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
47.8 kg	68Jan 2026	27.2Jan 2026	83.9Jan 2026	179.2Jan 2026	40.35Jan 2026	1

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 68 kgSet at Sabine JV Cardinal Strength 1.0, 20261.50× bodyweight
Best Bench: 27.2 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Sabine JV Cardinal Strength 1.0.

Recent meets

5 Jan 2026Sabine JV Cardinal Strength 1.01st179.2 kgTHSWPA · 47.8 kg · Unlimited

Place: 1st
Total: 179.2
DOTS: 241.13
Bodyweight: 45.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best

Closest by total

Hydee Kelley179.2 kg±0
Nevaeh Snow179.2 kg±0
Avery Maldonado179.2 kg±0
Mia Cisneros179.2 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	Passed	Passed	Passed	681.50× bw
Bench	Passed	Passed	Passed	27.20.60× bw
Deadlift	Passed	Passed	Passed	83.91.85× bw

Is this your competition record?

Best performance and total

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