Ella Dowling

Attempt

Ella Dowling — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

79.4 kg best

Bench

43.1 kg best

Deadlift

90.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
44.2 kg	79.4Feb 2026	43.1Feb 2026	90.7Feb 2026	213.2Feb 2026	49.26Feb 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 79.4 kgSet at Region 3 Division 3 1A-2A, 20261.81× bodyweight
Best Bench: 43.1 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Bobcat Invitational.

Recent meets

28 Feb 2026Region 3 Division 3 1A-2A3rd213.2 kgTotal PR +18.2THSWPA · 44.2 kg · Unlimited

Place: 3rd
Total: 213.2
DOTS: 294.10
Bodyweight: 43.9

Total PR +18.2

Past a best of 195 kg.

Bench PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.81× bw
Bench	Passed	Passed	Passed	43.10.98× bw
Deadlift	Passed	Passed	Passed	90.72.07× bw

11 Feb 2026Wildcat Invitational/Girls LCQ2nd192.8 kgTHSWPA · 44.2 kg · Unlimited

Place: 2nd
Total: 192.8
DOTS: 264.69
Bodyweight: 44.2

Squat PR +6.8

Past a best of 72.6 kg.

Bench PR +2.3

Past a best of 36.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	79.41.80× bw
Bench	Passed	Passed	Passed	38.60.87× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Bobcat Invitational, 15 Jan 2026.

Total: −2.3 kg
Squat: +6.8 kg
Bench: +2.3 kg
Deadlift: −11.3 kg
GL: −0.86
DOTS: −5.03
Bodyweight: +0.41 kg

15 Jan 2026Bobcat Invitational1st195 kgTHSWPA · 44.2 kg · Unlimited

Place: 1st
Total: 195
DOTS: 269.72
Bodyweight: 43.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	72.61.66× bw
Bench	Passed	Passed	Passed	36.30.83× bw
Deadlift	Passed	Passed	Passed	86.21.97× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ella Dowling

Ella Dowling

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best