Ella Lord — powerlifting results, records and meets · Attempt

Ella Lord — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

142.5 kg best

Bench

92.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	142.5Mar 2026	92.5Mar 2026	182.5Mar 2026	417.5Mar 2026	88.21Mar 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 142.5 kgSet at Nationals, 20262.14× bodyweight
Best Bench: 92.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Mar 2026Nationals4th417.5 kgTotal PR +17.5CPU · 69 kg · Raw

Place: 4th
Total: 417.5
GL: 88.21
DOTS: 434.13
Bodyweight: 66.7

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Sep 2025Easterns2nd382.5 kgCPU · 69 kg · Raw

Place: 2nd
Total: 382.5
GL: 81.93
DOTS: 403.13
Bodyweight: 65.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	110Good	117.5Good	125Good	1251.92× bw
Bench	77.5Good	82.5Good	85Good	851.30× bw
Deadlift	160Good	167.5Good	172.5Good	172.52.65× bw

Opener → best

Squat: 110 up to 125+15
Bench: 77.5 up to 85+7.5
Deadlift: 160 up to 172.5+12.5
Opener total: 347.5 up to 382.5+35

What changed

Against Port City Showdown, 23 Mar 2025.

Total: −17.5 kg
Squat: −12.5 kg
Bench: ±0 kg
Deadlift: −5 kg
GL: −2.45
DOTS

23 Mar 2025Port City Showdown1st400 kgTotal PR +12.5CPU · 69 kg · Raw

Place: 1st
Total: 400
GL: 84.38
DOTS: 415.28
Bodyweight: 66.8

Total PR +12.5

Past a best of 387.5 kg.

Squat PR +5

Past a best of 132.5 kg.

Bench PR +2.5

Past a best of 82.5 kg.

Deadlift PR +5

Past a best of 172.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	120Good	130Good	137.5Good	137.52.06× bw
Bench	75Good	80Good	85Good	851.27× bw
Deadlift	160Good	170Good	177.5Good	177.5

Opener → best

Squat: 120 up to 137.5+17.5
Bench: 75 up to 85+10
Deadlift: 160 up to 177.5+17.5
Opener total: 355 up to 400+45

What changed

Against Freddy Full Send, 7 Dec 2024.

Total: +12.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +1.83
DOTS