Ella Paule

Ella Paule — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

157.5 kg best

Bench

100 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	157.5Apr 2026	100Nov 2025	195Apr 2026	450Apr 2026	87.17Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 157.5 kgSet at Collegiate Nationals, 20261.99× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Collegiate Cup Series - Pittsburgh.

Recent meets

9 Apr 2026Collegiate Nationals4th450 kgTotal PR +12.5USAPL · 82.5 kg · Raw

Place: 4th
Total: 450
GL: 87.17
DOTS: 426.69
Bodyweight: 79

Total PR +12.5

Past a best of 437.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	150Good	157.5Good	157.51.99× bw
Bench	90Good	95Good	97.5Good	97.51.23× bw
Deadlift	175Good	185Good	195Good	1952.47× bw

8 Nov 2025Collegiate Cup Series - Pittsburgh1st437.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 437.5
GL: 83.93
DOTS: 410.21
Bodyweight: 80.8

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	152.5Good	152.51.89× bw
Bench	87.5Good	95Good	100Good	1001.24× bw
Deadlift	180Good	185Good	195No lift	1852.29× bw

Opener → best

Squat: 137.5 up to 152.5+15
Bench: 87.5 up to 100+12.5
Deadlift: 180 up to 185+5
Opener total: 405 up to 437.5+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ella Paule

Ella Paule

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best