Ellen Finserås

Ellen Finserås — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 69 to 63 in Mar 2025; 63 to 69 in Mar 2026.

Squat, bench, deadlift

Squat

130 kg best

Bench

85 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	127.5Oct 2025	82.5Oct 2025	162.5Jun 2025	370Oct 2025	81.44Oct 2025	3
69 kg	130Mar 2026	85Mar 2026	165Mar 2026	380Mar 2026	80.92Mar 2026	2

Best lifts

Best Squat: 130 kgSet at Åpent stevne, 20261.98× bodyweight
Best Bench: 85 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

28 Mar 2026Åpent stevne1st380 kgTotal PR +10NSF · 69 kg · Raw

Place: 1st
Total: 380
DOTS: 398.19
Bodyweight: 65.8

Total PR +10

Past a best of 370 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	135No lift	1301.98× bw
Bench	77.5Good	82.5Good	85Good	851.29× bw
Deadlift	147.5Good	157.5Good	165Good	1652.51× bw

26 Oct 2025NM styrkeløft Utstyrsfritt4th370 kgTotal PR +5NSF · 63 kg · Raw

Place: 4th
Total: 370
DOTS: 400.20
Bodyweight: 62.4

Total PR +5

Past a best of 365 kg.

Squat PR +5

Past a best of 122.5 kg.

Bench PR +2.5

Past a best of 80 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5No lift	127.52.04× bw
Bench	75Good	80Good	82.5Good	82.51.32× bw
Deadlift	150Good	160Good	165No lift

Opener → best

Squat: 120 up to 127.5+7.5
Bench: 75 up to 82.5+7.5
Deadlift: 150 up to 160+10
Opener total: 345 up to 370+25

What changed

Against Raw sommerstevne Trøndertun SK, 21 Jun 2025.

Total: +5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +1.30
DOTS

21 Jun 2025Raw sommerstevne Trøndertun SK1st365 kgTotal PR +15NSF · 63 kg · Raw

Place: 1st
Total: 365
DOTS: 393.90
Bodyweight: 62.6

Total PR +15

Past a best of 350 kg.

Squat PR +10

Past a best of 112.5 kg.

Deadlift PR +2.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	127.5No lift	122.51.96× bw
Bench	75Good	80Good	82.5No lift	801.28× bw
Deadlift	145Good	155Good	162.5Good

Opener → best

Squat: 117.5 up to 122.5+5
Bench: 75 up to 80+5
Deadlift: 145 up to 162.5+17.5
Opener total: 337.5 up to 365+27.5

What changed

Against Skogn IL Åpent Stevne Skogn Vinter, 1 Mar 2025.

Total: +15 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +2.5 kg
GL: +2.76
DOTS

Is this your competition record?

Best performance

Best total

Compare Ellen Finserås

Ellen Finserås

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed