Ellen Frissen

Attempt

Ellen Frissen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

104 kg best

Bench

47.5 kg best

Deadlift

120 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	104Jun 2026	47.5May 2026	120Jun 2026	271.5Jun 2026	65.38Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 104 kgSet at Masters NK Powerliften, 20261.89× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Masters NK Powerliften.

Recent meets

6 Jun 2026Masters NK Powerliften2nd271.5 kgTotal PR +21.5KNKF-SP · 57 kg · Raw

Place: 2nd
Total: 271.5
DOTS: 318.15
Bodyweight: 55.1

Total PR +21.5

Past a best of 250 kg.

Squat PR +11.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	97.5Good	100Good	104Good	1041.89× bw
Bench	47.5Good	50No lift	50No lift	47.50.86× bw
Deadlift	112.5Good	116.5Good	120Good	1202.18× bw

9 May 2026Breda Open Cup4th250 kgKNKF-SP · 57 kg · Raw

Place: 4th
Total: 250
DOTS: 292.07
Bodyweight: 55.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	85Good	90Good	92.5Good	92.51.67× bw
Bench	40No lift	40Good	47.5Good	47.50.86× bw
Deadlift	100Good	105Good	110Good	1101.99× bw

Opener → best

Squat: 85 up to 92.5+7.5
Bench: 40 up to 47.5+7.5
Deadlift: 100 up to 110+10
Opener total: 225 up to 250+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ellen Frissen

Ellen Frissen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best