Elli Fountoukidou

Elli Fountoukidou — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 48 to 52 in Apr 2025.

Squat, bench, deadlift

Squat

105 kg best

Bench

72.5 kg best

Deadlift

130 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	105Nov 2024	72.5Nov 2024	125Nov 2024	302.5Nov 2024	82.31Nov 2024	1
52 kg	105Apr 2025	70Apr 2025	130Apr 2025	305Apr 2025	77.79Apr 2025	1

Best lifts

Best Squat: 105 kgSet at Tromaras Pro, 20252.04× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

13 Apr 2025Tromaras Pro1st305 kgTotal PR +2.5GPL · 52 kg · Raw

Place: 1st
Total: 305
DOTS: 374.79
Bodyweight: 51.4

Total PR +2.5

Past a best of 302.5 kg.

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5No lift	105Good	110No lift	1052.04× bw
Bench	70Good	75No lift	75No lift	701.36× bw
Deadlift	117.5Good	125Good	130Good	1302.53× bw

1 Nov 2024World Championships1st302.5 kgIPL · 48 kg · Raw

Place: 1st
Total: 302.5
DOTS: 390.96
Bodyweight: 47.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	100No lift	100Good	105Good	1052.19× bw
Bench	67.5Good	70Good	72.5Good	72.51.51× bw
Deadlift	115Good	125Good	130No lift	1252.61× bw

Opener → best

Squat: 100 up to 105+5
Bench: 67.5 up to 72.5+5
Deadlift: 115 up to 125+10
Opener total: 282.5 up to 302.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Elli Fountoukidou