Ellie King

Ellie King — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

149.7 kg best

Bench

83.9 kg best

Deadlift

147.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	149.7Mar 2025	83.9Mar 2025	147.4Mar 2025	381Mar 2025	63.61Mar 2025	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 149.7 kgSet at Region 2 3A Small, 20252.04× bodyweight
Best Bench: 83.9 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Clifton Meet.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

1 Mar 2025Region 2 3A Small4th381 kgTotal PR +11.3THSWPA · 75 kg · Unlimited

Place: 4th
Total: 381
DOTS: 375.92
Bodyweight: 73.2

Total PR +11.3

Past a best of 369.7 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.04× bw
Bench	Passed	Passed	Passed	83.91.15× bw
Deadlift	Passed	Passed	Passed	147.42.01× bw

15 Feb 2025West Trojan Invitational2nd369.7 kgTotal PR +11.3THSWPA · 75 kg · Unlimited

Place: 2nd
Total: 369.7
DOTS: 363.77
Bodyweight: 73.6

Total PR +11.3

Past a best of 358.3 kg.

Squat PR +2.3

Past a best of 142.9 kg.

Bench PR +4.5

Past a best of 74.9 kg.

Deadlift PR +4.5

Past a best of 140.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	145.21.97× bw
Bench	Passed	Passed	Passed	79.41.08× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Yellow Jacket Invitational, 8 Feb 2025.

Total: +11.3 kg
Squat: +2.3 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +1.96
DOTS: +11.62
Bodyweight: −0.18 kg

8 Feb 2025Yellow Jacket Invitational3rd358.3 kgTotal PR +11.3THSWPA · 75 kg · Unlimited

Place: 3rd
Total: 358.3
DOTS: 352.15
Bodyweight: 73.8

Total PR +11.3

Past a best of 347 kg.

Squat PR +4.5

Past a best of 138.4 kg.

Bench PR +4.5

Past a best of 70.3 kg.

Deadlift PR +2.3

Past a best of 138.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.91.94× bw
Bench	Passed	Passed	Passed	74.81.01× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Clifton Meet, 25 Jan 2025.

Total: +11.3 kg
Squat: +4.5 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: +1.63
DOTS: +9.44
Bodyweight: +0.68 kg

Is this your competition record?

Best performance and total

Compare Ellie King

Ellie King

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed