Ellie MacDougall

Ellie MacDougall — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

90 kg best

Deadlift

162.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	137.5Apr 2026	90Apr 2026	162.5Apr 2026	390Apr 2026	81.46Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at British University Championships, 20262.02× bodyweight
Best Bench: 90 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Scottish Junior Championships.

Recent meets

24 Apr 2026British University Championships3rd390 kgTotal PR +25BP · 69 kg · Raw

Place: 3rd
Total: 390
GL: 81.46
DOTS: 400.93
Bodyweight: 68

Total PR +25

Past a best of 365 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5Good	137.52.02× bw
Bench	85Good	90Good	92.5No lift	901.32× bw
Deadlift	150Good	160Good	162.5Good	162.52.39× bw

11 Oct 2025Scottish Junior Championships1st365 kgScottishPL · 69 kg · Raw

Place: 1st
Total: 365
DOTS: 376.82
Bodyweight: 67.5

Bench PR +2.5

Past a best of 77.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.51.96× bw
Bench	75Good	80Good	82.5No lift	801.19× bw
Deadlift	142.5Good	152.5Good	160No lift	152.52.26× bw

Opener → best

Squat: 120 up to 132.5+12.5
Bench: 75 up to 80+5
Deadlift: 142.5 up to 152.5+10
Opener total: 337.5 up to 365+27.5

What changed

Against Scottish University and College Championships, 1 Feb 2025.

Total: ±0 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +0.58

1 Feb 2025Scottish University and College Championships4th365 kgScottishPL · 69 kg · Raw

Place: 4th
Total: 365
DOTS: 373.97
Bodyweight: 68.4

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	125No lift	125Good	132.5Good	132.51.94× bw
Bench	72.5Good	77.5Good	82.5No lift	77.51.13× bw
Deadlift	142.5Good	152.5Good	155Good	1552.27× bw

Opener → best

Squat: 125 up to 132.5+7.5
Bench: 72.5 up to 77.5+5
Deadlift: 142.5 up to 155+12.5
Opener total: 340 up to 365+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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