Ellie Ruff

Ellie Ruff — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: bench only at British Classic Bench Press Championships; bench only at United Bench.

Squat, bench, deadlift

Squat

117.5 kg best

Bench

72.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	117.5Jul 2025	72.5Jul 2025	140Mar 2025	325Jul 2025	76.54Jul 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 117.5 kgSet at Women's All England Championships, 20252.07× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 United Bench.

Recent meets

All 4 meets

1 Nov 2025United Bench1st70 kgEPA · 57 kg · Raw

Place: 1st
Total: 70
DOTS: 80.76
Bodyweight: 56.4

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

5 Jul 2025Women's All England Championships5th325 kgTotal PR +7.5EPA · 57 kg · Raw

Place: 5th
Total: 325
DOTS: 373.64
Bodyweight: 56.7

Total PR +7.5

Past a best of 317.5 kg.

Squat PR +10

Past a best of 107.5 kg.

Bench PR +2.5

Past a best of 70 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	117.5Good	117.52.07× bw
Bench	65Good	70Good	72.5Good	72.51.28× bw
Deadlift	125Good	135Good	145No lift

Opener → best

Squat: 102.5 up to 117.5+15
Bench: 65 up to 72.5+7.5
Deadlift: 125 up to 135+10
Opener total: 292.5 up to 325+32.5

What changed

Against British Junior Powerlifting Championships, 28 Mar 2025.

Total: +7.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +1.06

28 Mar 2025British Junior Powerlifting Championships15th317.5 kgBP · 57 kg · Raw

Place: 15th
Total: 317.5
GL: 75.48
DOTS: 368.02
Bodyweight: 56

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	117.5No lift	107.51.92× bw
Bench	62.5Good	67.5Good	70Good	701.25× bw
Deadlift	125Good	132.5Good	140Good	1402.50× bw

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 62.5 up to 70+7.5
Deadlift: 125 up to 140+15
Opener total: 287.5 up to 317.5+30

First full-power meet on the record — nothing to compare it against yet.

Squat	Passed	Passed	Passed	—
Bench	65Good	70Good	72.5No lift	701.24× bw
Deadlift	Passed	Passed	Passed	—

Is this your competition record?

Best performance and total

Compare Ellie Ruff

Ellie Ruff

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

What changed

Opener → best