Ellie Truong

Ellie Truong — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 60 to 67.5 in Mar 2025; 67.5 to 60 in Apr 2025.

Squat, bench, deadlift

Squat

122.5 kg best

Bench

72.6 kg best

Deadlift

136.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	122.5Feb 2026	72.6Apr 2026	136.1Apr 2026	331.1Apr 2026	76.19Apr 2026	5
67.5 kg	108.9Mar 2025	65.8Mar 2025	124.7Mar 2025	299.4Mar 2025	64.67Mar 2025	1

Best lifts

Best Squat: 122.5 kgSet at Girls Powerlifting State Championships, 20262.09× bodyweight
Best Bench: 72.6 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

11 Apr 2026Girls Powerlifting State Championships3rd331.1 kgTotal PR +11.3NMAA · 60 kg · Raw

Place: 3rd
Total: 331.1
DOTS: 372.99
Bodyweight: 58.5

Total PR +11.3

Past a best of 319.8 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Feb 2026For The Love Of Lifting1st319.8 kgTotal PR +18.1NMAA · 60 kg · Raw

Place: 1st
Total: 319.8
DOTS: 359.66
Bodyweight: 58.6

Total PR +18.1

Past a best of 301.6 kg.

Squat PR +13.6

Past a best of 108.9 kg.

Bench PR +2.3

Past a best of 65.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.52.09× bw
Bench	Passed	Passed	Passed	681.16× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Girls Powerlifting State Championships, 4 Apr 2025.

Total: +18.1 kg
Squat: +15.9 kg
Bench: +2.3 kg
Deadlift: ±0 kg
GL: +4.58
DOTS: +22.24
Bodyweight: −0.50 kg

4 Apr 2025Girls Powerlifting State Championships3rd301.6 kgTotal PR +2.3NMAA · 60 kg · Raw

Place: 3rd
Total: 301.6
DOTS: 337.42
Bodyweight: 59.1

Total PR +2.3

Past a best of 299.4 kg.

Deadlift PR +4.5

Past a best of 124.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	106.61.80× bw
Bench	Passed	Passed	Passed	65.81.11× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Cleveland vs Eldorado Dual Master, 8 Mar 2025.

Total: +2.3 kg
Squat: −2.3 kg
Bench: ±0 kg
Deadlift: +4.5 kg
GL: +4.20
DOTS: +19.30
Bodyweight: −5.12 kg

Not like for like: 67.5 kg class to 60 kg.

Is this your competition record?

Best performance and total

Compare Ellie Truong

Ellie Truong

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed