Ellyn Staehnke

Ellyn Staehnke — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 100 in Jun 2026.

Squat, bench, deadlift

Squat

122.5 kg best

Bench

82.5 kg best

Deadlift

155 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	115Jun 2026	67.5Jun 2026	142.5Jun 2026	325Jun 2026	58.03Jun 2026	1
110 kg	122.5Apr 2026	82.5Apr 2026	155Apr 2026	360Apr 2026	64.10Apr 2026	1

Best lifts

Best Squat: 122.5 kgSet at Tested Outlaw Open, 20261.22× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

27 Jun 2026Open Battle for Cascadia1st325 kgUSPA · 100 kg · Raw

Place: 1st
Total: 325
DOTS: 277.83
Bodyweight: 99.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

11 Apr 2026Tested Outlaw Open1st360 kgUSPA · 110 kg · Raw

Place: 1st
Total: 360
DOTS: 306.49
Bodyweight: 100.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	117.5Good	120Good	122.5Good	122.51.22× bw
Bench	77.5Good	80Good	82.5Good	82.50.82× bw
Deadlift	142.5Good	147.5Good	155Good	1551.54× bw

Opener → best

Squat: 117.5 up to 122.5+5
Bench: 77.5 up to 82.5+5
Deadlift: 142.5 up to 155+12.5
Opener total: 337.5 up to 360+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ellyn Staehnke

Ellyn Staehnke

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best