Elmer Cadena

Elmer Cadena — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

132.5 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	190Apr 2025	132.5Nov 2025	215Nov 2025	532.5Nov 2025	67.48Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at 3rd Annual Lifting for Lavi, 20251.95× bodyweight
Best Bench: 132.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Longhorn Open.

Recent meets

8 Nov 2025Longhorn Open2nd532.5 kgTotal PR +7.5USAPL · 100 kg · Raw

Place: 2nd
Total: 532.5
GL: 67.48
DOTS: 328.69
Bodyweight: 99.3

Total PR +7.5

Past a best of 525 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	185Good	190No lift	190No lift	1851.86× bw
Bench	127.5Good	132.5Good	137.5No lift	132.51.33× bw
Deadlift	190Good	195Good	215Good	2152.16× bw

5 Apr 20253rd Annual Lifting for Lavi2nd525 kgRawIronPL · 100 kg · Raw

Place: 2nd
Total: 525
DOTS: 327.23
Bodyweight: 97.2

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185Good	190Good	197.5No lift	1901.95× bw
Bench	122.5No lift	125Good	127.5Good	127.51.31× bw
Deadlift	185Good	195Good	207.5Good	207.52.13× bw

Opener → best

Squat: 185 up to 190+5
Bench: 122.5 up to 127.5+5
Deadlift: 185 up to 207.5+22.5
Opener total: 492.5 up to 525+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Elmer Cadena

Elmer Cadena

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best