Els Koorn

Attempt

Els Koorn — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

72.5 kg best

Bench

42.5 kg best

Deadlift

110 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
84+ kg	72.5Jun 2026	42.5Nov 2025	110Jun 2026	225Jun 2026	41.76Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 72.5 kgSet at Masters NK Powerliften, 20260.82× bodyweight
Best Bench: 42.5 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

6 Jun 2026Masters NK Powerliften6th225 kgTotal PR +12.5KNKF-SP · 84+ kg · Raw

Place: 6th
Total: 225
DOTS: 202.63
Bodyweight: 88

Total PR +12.5

Past a best of 212.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	65Good	72.5Good	80No lift	72.50.82× bw
Bench	37.5Good	42.5Good	45No lift	42.50.48× bw
Deadlift	95Good	102.5Good	110Good	1101.25× bw

29 Nov 2025Lichtstad Cup8th212.5 kgKNKF-SP · 84+ kg · Raw

Place: 8th
Total: 212.5
DOTS: 190.65
Bodyweight: 88.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	57.5Good	62.5Good	67.5Good	67.50.76× bw
Bench	37.5Good	42.5Good	45No lift	42.50.48× bw
Deadlift	90Good	97.5Good	102.5Good	102.51.16× bw

Opener → best

Squat: 57.5 up to 67.5+10
Bench: 37.5 up to 42.5+5
Deadlift: 90 up to 102.5+12.5
Opener total: 185 up to 212.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Els Koorn

Els Koorn

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best