Elsa Prandi Merino

Elsa Prandi Merino — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

172.5 kg best

Bench

122.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	172.5May 2025	122.5Jun 2026	180May 2025	472.5Jun 2026	105.27Jun 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 172.5 kgSet at World Junior and Sub-Juniors Powerlifting Championships, 20252.79× bodyweight
Best Bench: 122.5 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Clasificatorio Nacional.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

6 Jun 2026Clasificatorio Nacional1st472.5 kgTotal PR +4.5AEP · 63 kg · Raw

Place: 1st
Total: 472.5
DOTS: 516.91
Bodyweight: 61.3

Total PR +4.5

Past a best of 468 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	175No lift	1702.77× bw
Bench	115Good	120Good	122.5Good	122.52.00× bw
Deadlift	167.5Good	180Good	185No lift	1802.94× bw

28 Nov 2025European Juniors and Sub-Juniors Classic Championships4th450 kgEPF · 63 kg · Raw

Place: 4th
Total: 450
GL: 99.54
DOTS: 488.99
Bodyweight: 62

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	162.5Good	170No lift	175No lift	162.52.62× bw
Bench	112.5Good	117.5No lift	117.5No lift	112.51.82× bw
Deadlift	165Good	175Good	180No lift	1752.82× bw

Opener → best

Squat: 162.5 up to 162.5
Bench: 112.5 up to 112.5
Deadlift: 165 up to 175+10
Opener total: 440 up to 450+10

What changed

Against World Junior and Sub-Juniors Powerlifting Championships, 25 Aug 2025.

Total: −17.5 kg
Squat: −10 kg
Bench: −7.5 kg
Deadlift: ±0 kg
GL: −3.99
DOTS

25 Aug 2025World Junior and Sub-Juniors Powerlifting Championships3rd467.5 kgIPF · 63 kg · Raw

Place: 3rd
Total: 467.5
GL: 103.53
DOTS: 508.57
Bodyweight: 61.8

Bench PR +4.5

Past a best of 115.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	165No lift	167.5Good	172.5Good	172.52.79× bw
Bench	110No lift	115Good	120Good	1201.94× bw
Deadlift	165Good	175Good	182.5No lift	175

Opener → best

Squat: 165 up to 172.5+7.5
Bench: 110 up to 120+10
Deadlift: 165 up to 175+10
Opener total: 440 up to 467.5+27.5

What changed

Against Campeonato de España JÚNIOR, 16 May 2025.

Total: −0.5 kg
Squat: ±0 kg
Bench: +4.5 kg
Deadlift: −5 kg
GL: +0.26
DOTS

Is this your competition record?

Best performance and total

Compare Elsa Prandi Merino