Ely Herman

Ely Herman — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

130 kg best

Bench

102.5 kg best

Deadlift

150 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	130Feb 2026	102.5Feb 2026	150Feb 2026	382.5Feb 2026	57.83Feb 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 130 kgSet at War on Route 64, 20261.86× bodyweight
Best Bench: 102.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 War on Route 64.

Recent meets

28 Feb 2026War on Route 642nd382.5 kgUSAPL · 75 kg · Raw

Place: 2nd
Total: 382.5
GL: 57.83
DOTS: 287.46
Bodyweight: 70

8 / 9 attempts made · 1 missed

Lift	Opener	Second

Closest by total

Carlos Torregrosa Llobregat382.5 kg±0
Odin Chiswell382.5 kg±0
Richard Larrabee382.5 kg±0
Paul Murray382.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	110Good	120Good	130Good	1301.86× bw
Bench	97.5Good	102.5Good	107.5No lift	102.51.47× bw
Deadlift	130Good	140Good	150Good	1502.14× bw

Is this your competition record?

Best performance and total

Compare Ely Herman