Ema-Sinead Zammit

Ema-Sinead Zammit — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

135 kg best

Bench

82.5 kg best

Deadlift

175.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	135Jan 2026	82.5Jan 2026	175.5Jan 2026	393Jan 2026	81.72Jan 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 135 kgSet at Winter Nationals, 20261.97× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

24 Jan 2026Winter Nationals1st393 kgTotal PR +25MaltaPA · 69 kg · Raw

Place: 1st
Total: 393
DOTS: 402.15
Bodyweight: 68.5

Total PR +25

Past a best of 368 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	135Good	140No lift	1351.97× bw
Bench	72.5Good	77.5Good	82.5Good	82.51.20× bw
Deadlift	150Good	162.5Good	175.5Good	175.52.56× bw

9 Nov 2024Open Nationals1st368 kgMaltaPA · 69 kg · Raw

Place: 1st
Total: 368
DOTS: 377.67
Bodyweight: 68.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	115Good	122.5Good	130Good	1301.91× bw
Bench	65Good	72.5Good	78Good	781.14× bw
Deadlift	145Good	160No lift	160Good	1602.35× bw

Opener → best

Squat: 115 up to 130+15
Bench: 65 up to 78+13
Deadlift: 145 up to 160+15
Opener total: 325 up to 368+43

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Ema-Sinead Zammit