Emalyn Vanwinkle

Emalyn Vanwinkle — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

65 kg best

Bench

37.5 kg best

Deadlift

85 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
48 kg	65May 2026	37.5May 2026	85Mar 2026	187.5May 2026	52.09May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 65 kgSet at Midwest Fitness Fest, 20261.39× bodyweight
Best Bench: 37.5 kgSet at Midwest Fitness Fest,

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

23 May 2026Midwest Fitness Fest1st187.5 kgTotal PR +5APO · 48 kg · Raw

Place: 1st
Total: 187.5
DOTS: 246.12
Bodyweight: 46.9

Total PR +5

Past a best of 182.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	57.5Good	62.5Good	65Good	651.39× bw
Bench	30Good	35Good	37.5Good	37.50.80× bw
Deadlift	67.5Good	77.5Good	85Good	851.81× bw

28 Mar 2026King of the North V1st182.5 kgTotal PR +10WPPL · 48 kg · Raw

Place: 1st
Total: 182.5
DOTS: 240.31
Bodyweight: 46.7

Total PR +10

Past a best of 172.5 kg.

Deadlift PR +10

Past a best of 75 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	55Good	62.5Good	70No lift	62.51.34× bw
Bench	30Good	32.5Good	35Good	350.75× bw
Deadlift	70Good	80Good	85Good

Opener → best

Squat: 55 up to 62.5+7.5
Bench: 30 up to 35+5
Deadlift: 70 up to 85+15
Opener total: 155 up to 182.5+27.5

What changed

Against Worlds, 25 Oct 2025.

Total: +10 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +1.27
DOTS

25 Oct 2025Worlds1st172.5 kgWPPL · 48 kg · Raw

Place: 1st
Total: 172.5
DOTS: 232.38
Bodyweight: 45.3

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	45No lift	55Good	62.5Good	62.51.38× bw
Bench	30Good	35Good	40No lift	350.77× bw
Deadlift	67.5Good	75Good	80No lift	751.66× bw

Opener → best

Squat: 45 up to 62.5+17.5
Bench: 30 up to 35+5
Deadlift: 67.5 up to 75+7.5
Opener total: 142.5 up to 172.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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