Emelie Henriksson

Emelie Henriksson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 84 in Oct 2025.

One result that produced no comparable total: bench only at HPT - SFI mästerskap i bänkpress - Hangö.

Squat, bench, deadlift

Squat

120 kg best

Bench

75 kg best

Deadlift

147.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	112.5Jan 2025	75Apr 2026	142.5Jan 2025	322.5Jan 2025	64.22Jan 2025	3
84 kg	120Oct 2025	72.5Oct 2025	147.5Oct 2025	340Oct 2025	66.03Oct 2025	1

Best lifts

Best Squat: 120 kgSet at KKEken - SFI Styrkelyft mästerskaptävling - Ekenäs, 20251.53× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

18 Apr 2026HPT - SFI mästerskap i bänkpress - Hangö2nd75 kgSVNL · 76 kg · Raw

Place: 2nd
Total: 75
DOTS: 73.61
Bodyweight: 73.9

Bench PR +2.5

Past a best of 72.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	751.01× bw
Deadlift	Passed	Passed	Passed	—

4 Oct 2025KKEken - SFI Styrkelyft mästerskaptävling - Ekenäs1st340 kgTotal PR +17.5SVNL · 84 kg · Raw

Place: 1st
Total: 340
DOTS: 323.32
Bodyweight: 78.5

Total PR +17.5

Past a best of 322.5 kg.

Squat PR +7.5

Past a best of 112.5 kg.

Bench PR +2.5

Past a best of 70 kg.

Deadlift PR +5

Past a best of 142.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1201.53× bw
Bench	Passed	Passed	Passed	72.50.92× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Nuorten klassisen voimanoston SM-kilpailut, 31 Jan 2025.

Total: +17.5 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +1.81
DOTS: +7.96
Bodyweight: +4.11 kg

Not like for like: 76 kg class to 84 kg, Under 23 to Open.

31 Jan 2025Nuorten klassisen voimanoston SM-kilpailut3rd322.5 kgTotal PR +2.5SVNL · 76 kg · Raw

Place: 3rd
Total: 322.5
DOTS: 315.36
Bodyweight: 74.4

Total PR +2.5

Past a best of 320 kg.

Squat PR +2.5

Past a best of 110 kg.

Deadlift PR +2.5

Past a best of 140 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	112.51.51× bw
Bench	Passed	Passed	Passed	67.50.91× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Stadskampen nationell styrkelyfttävling, 28 Dec 2024.

Total: +2.5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +2.5 kg
GL: +0.95
DOTS: +4.88
Bodyweight: −1.11 kg

Is this your competition record?

Best performance and total

Compare Emelie Henriksson