Emil Považanjac

Emil Považanjac — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Gala Kup.

Squat, bench, deadlift

Squat

190 kg best

Bench

112.5 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	190Sep 2024	112.5Sep 2024	230Nov 2024	530Nov 2024	78.64Nov 2024	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Gala Kup, 20242.62× bodyweight
Best Bench: 112.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

10 May 2025Gala KupDQ— kgPLSS · 74 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 74

0 / 1 attempts made · 1 missed · 8 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 Nov 2024Gala Kup1st530 kgTotal PR +5PLSS · 74 kg · Raw

Place: 1st
Total: 530
DOTS: 388.73
Bodyweight: 72.5

Total PR +5

Past a best of 525 kg.

Deadlift PR +7.5

Past a best of 222.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190No lift	190Good	1902.62× bw
Bench	102.5Good	110Good	115No lift	1101.52× bw
Deadlift	200Good	215Good	230Good

Opener → best

Squat: 180 up to 190+10
Bench: 102.5 up to 110+7.5
Deadlift: 200 up to 230+30
Opener total: 482.5 up to 530+47.5

What changed

Against Juniorsko i Subjuniorsko Državno prvenstvo u Powerlifting-u, 28 Sep 2024.

Total: +5 kg
Squat: ±0 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +0.80

28 Sep 2024Juniorsko i Subjuniorsko Državno prvenstvo u Powerlifting-u1st525 kgPLSS · 74 kg · Raw

Place: 1st
Total: 525
DOTS: 384.71
Bodyweight: 72.6

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	180No lift	180Good	190Good	1902.62× bw
Bench	105Good	112.5Good	117.5No lift	112.51.55× bw
Deadlift	205Good	215Good	222.5Good	222.53.06× bw

Opener → best

Squat: 180 up to 190+10
Bench: 105 up to 112.5+7.5
Deadlift: 205 up to 222.5+17.5
Opener total: 490 up to 525+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emil Považanjac