Emile Rocher

Attempt

Emile Rocher — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

110 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	180Mar 2026	110Mar 2026	200Mar 2026	490Mar 2026	72.19Mar 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at Grand Prix de Rennes, 20262.45× bodyweight
Best Bench: 110 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Grand Prix du RBC.

Recent meets

28 Mar 2026Grand Prix de Rennes4th490 kgTotal PR +17.5FFForce · 74 kg · Raw

Place: 4th
Total: 490
DOTS: 356.16
Bodyweight: 73.5

Total PR +17.5

Past a best of 472.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1802.45× bw
Bench	100Good	107.5Good	110Good	1101.50× bw
Deadlift	180Good	190Good	200Good	2002.72× bw

29 Mar 2025Grand Prix du RBC2nd472.5 kgFFForce · 74 kg · Raw

Place: 2nd
Total: 472.5
DOTS: 346.24
Bodyweight: 72.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	167.5Good	172.5Good	177.5Good	177.52.44× bw
Bench	97.5Good	102.5Good	105Good	1051.45× bw
Deadlift	170Good	180Good	190Good	1902.62× bw

Opener → best

Squat: 167.5 up to 177.5+10
Bench: 97.5 up to 105+7.5
Deadlift: 170 up to 190+20
Opener total: 435 up to 472.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emile Rocher

Emile Rocher

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best