Emilee Strohl

Emilee Strohl — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

115 kg best

Bench

65 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	115Oct 2025	65Oct 2025	125Oct 2025	305Oct 2025	65.43Oct 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 115 kgSet at Carolina Carnage, 20251.77× bodyweight
Best Bench: 65 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Carolina Carnage.

Recent meets

25 Oct 2025Carolina Carnage1st305 kgTotal PR +27.5AMP · 69 kg · Raw

Place: 1st
Total: 305
DOTS: 321.92
Bodyweight: 65

Total PR +27.5

Past a best of 277.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	115Good	1151.77× bw
Bench	57.5Good	62.5Good	65Good	651.00× bw
Deadlift	110Good	120Good	125Good	1251.92× bw

11 Jan 2025King Street Classic2nd277.5 kgAMP · 69 kg · Raw

Place: 2nd
Total: 277.5
DOTS: 290.26
Bodyweight: 66

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	92.5Good	97.5Good	102.5Good	102.51.55× bw
Bench	52.5Good	57.5Good	60Good	600.91× bw
Deadlift	102.5Good	110Good	115Good	1151.74× bw

Opener → best

Squat: 92.5 up to 102.5+10
Bench: 52.5 up to 60+7.5
Deadlift: 102.5 up to 115+12.5
Opener total: 247.5 up to 277.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emilee Strohl

Emilee Strohl

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best