Emili Garza

Emili Garza — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

240.4 kg best

Bench

136.1 kg best

Deadlift

172.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110+ kg	240.4Mar 2026	136.1Feb 2026	172.4Mar 2026	544.3Mar 2026	74.18Mar 2026	8

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 240.4 kgSet at 3AD1 State Championship Final, 20261.61× bodyweight
Best Bench: 136.1 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

19 Mar 20263AD1 State Championship Final3rd544.3 kgTotal PR +22.7THSWPA · 110+ kg · Unlimited

Place: 3rd
Total: 544.3
DOTS: 419.59
Bodyweight: 149.5

Total PR +22.7

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	240.41.61× bw
Bench	Passed	Passed	Passed	131.50.88× bw
Deadlift	Passed	Passed	Passed	172.41.15× bw

5 Mar 20263AD1 Regional Championship Final2nd521.6 kgTotal PR +29.5THSWPA · 110+ kg · Unlimited

Place: 2nd
Total: 521.6
DOTS: 402.13
Bodyweight: 149.3

Total PR +29.5

Past a best of 492.2 kg.

Squat PR +25

Past a best of 201.8 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	226.81.52× bw
Bench	Passed	Passed	Passed	124.70.84× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Three Rivers Bash, 6 Feb 2026.

Total: +29.5 kg
Squat: +31.8 kg
Bench: −11.3 kg
Deadlift: +9.1 kg
GL: +3.79
DOTS: +22
Bodyweight: +3.90 kg

6 Feb 2026Three Rivers Bash1st492.1 kgTotal PR +2.3THSWPA · 110+ kg · Unlimited

Place: 1st
Total: 492.1
DOTS: 380.13
Bodyweight: 145.4

Total PR +2.3

Past a best of 489.9 kg.

Bench PR +18.2

Past a best of 117.9 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1951.34× bw
Bench	Passed	Passed	Passed	136.10.94× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Picker Pride Invitational, 23 Jan 2026.

Total: +2.3 kg
Squat: −6.8 kg
Bench: +18.2 kg
Deadlift: −9.1 kg
GL: +0.49
DOTS: +2.37
Bodyweight: −3.18 kg

Is this your competition record?

Best performance and total

Compare Emili Garza

Emili Garza

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed