Emilia Nätt — powerlifting results, records and meets · Attempt

Emilia Nätt — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 69 to 76 in Aug 2025.

Squat, bench, deadlift

Squat

140 kg best

Bench

70 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	132.5Feb 2025	67.5Feb 2025	160Feb 2025	360Feb 2025	75.07Feb 2025	1
76 kg	140Aug 2025	70Aug 2025	155Aug 2025	365Aug 2025	74.43Aug 2025	3

Best lifts

Best Squat: 140 kgSet at DM Styrkelyft, 20251.96× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Serie 3 Föreningen Mic's Gym.

Recent meets

1 Nov 2025DM Styrkelyft2nd355 kgSSF · 76 kg · Raw

Place: 2nd
Total: 355
DOTS: 355.42
Bodyweight: 71.3

0 / 0 attempts made · 9 passed

Lift	Opener

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025Svealandsmästerskapet5th355 kgSSF · 76 kg · Raw

Place: 5th
Total: 355
DOTS: 356.73
Bodyweight: 70.8

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1351.91× bw
Bench	Passed	Passed	Passed	650.92× bw
Deadlift	Passed	Passed	Passed	1552.19× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 3 Föreningen Mic's Gym, 10 Aug 2025.

Total: −10 kg
Squat: −5 kg
Bench: −5 kg
Deadlift: ±0 kg
GL: −1.91
DOTS: −9.33
Bodyweight: −0.25 kg

Not like for like: Juniors to Open.

10 Aug 2025Serie 3 Föreningen Mic's Gym1st365 kgTotal PR +5SSF · 76 kg · Raw

Place: 1st
Total: 365
DOTS: 366.06
Bodyweight: 71

Total PR +5

Past a best of 360 kg.

Squat PR +7.5

Past a best of 132.5 kg.

Bench PR +2.5

Past a best of 67.5 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1401.97× bw
Bench	Passed	Passed	Passed	700.99× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Serie 1 - Hallsberg AK, 22 Feb 2025.

Total: +5 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: −0.64
DOTS: −3.40
Bodyweight: +2.85 kg

Not like for like: 69 kg class to 76 kg, Open to Juniors.