Emilia Steinlicht

Emilia Steinlicht — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 52 to 57 in Apr 2026.

Squat, bench, deadlift

Squat

105 kg best

Bench

57.5 kg best

Deadlift

97.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	103Sep 2025	50Apr 2025	90Sep 2025	243Sep 2025	61.78Sep 2025	3
57 kg	105Apr 2026	57.5Apr 2026	97.5Apr 2026	260Apr 2026	62.07Apr 2026	1

Best lifts

Best Squat: 105 kgSet at Bezirksmeisterschaft Schleswig-Holstein KDK, 20261.89× bodyweight
Best Bench: 57.5 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

All 4 meets

11 Apr 2026Bezirksmeisterschaft Schleswig-Holstein KDK1st260 kgTotal PR +17BVDK · 57 kg · Raw

Place: 1st
Total: 260
DOTS: 302.45
Bodyweight: 55.7

Total PR +17

Past a best of 243 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	102.5Good	105Good	1051.89× bw
Bench	55Good	57.5Good	60No lift	57.51.03× bw
Deadlift	90Good	95Good	97.5Good	97.51.75× bw

20 Sep 2025Deutsche Meisterschaft KDK der Jugend/Junioren Classic1st243 kgTotal PR +20.5BVDK · 52 kg · Raw

Place: 1st
Total: 243
DOTS: 297.83
Bodyweight: 51.6

Total PR +20.5

Past a best of 222.5 kg.

Squat PR +13

Past a best of 90 kg.

Deadlift PR +7.5

Past a best of 82.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	103Good	1032.00× bw
Bench	50Good	55No lift	55No lift	500.97× bw
Deadlift	80Good	90Good	92.5No lift

Opener → best

Squat: 90 up to 103+13
Bench: 50 up to 50
Deadlift: 80 up to 90+10
Opener total: 220 up to 243+23

What changed

Against Bezirksmeisterschaft SH KDK, 12 Apr 2025.

Total: +20.5 kg
Squat: +13 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +4.64
DOTS

12 Apr 2025Bezirksmeisterschaft SH KDK1st222.5 kgTotal PR +20BVDK · 52 kg · Raw

Place: 1st
Total: 222.5
DOTS: 274.91
Bodyweight: 51

Total PR +20

Past a best of 202.5 kg.

Squat PR +7.5

Past a best of 82.5 kg.

Bench PR +5

Past a best of 45 kg.

Deadlift PR +7.5

Past a best of 75 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	80Good	85Good	90Good	901.76× bw
Bench	42.5Good	47.5Good	50Good	500.98× bw
Deadlift	77.5Good	82.5Good	85No lift

Opener → best

Squat: 80 up to 90+10
Bench: 42.5 up to 50+7.5
Deadlift: 77.5 up to 82.5+5
Opener total: 200 up to 222.5+22.5

What changed

Against Einladungsturnier KDK, 22 Feb 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +5.14
DOTS

Is this your competition record?

Best performance and total

Compare Emilia Steinlicht