Emilie Arsenault

Emilie Arsenault — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

167.5 kg best

Bench

80 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
63 kg	167.5May 2026	80May 2026	177.5Sep 2025	420Sep 2025	92.91Sep 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 167.5 kgSet at NBPL Provincial Championships, 20262.69× bodyweight
Best Bench: 80 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

2 May 2026NBPL Provincial Championships1st420 kgCPU · 63 kg · Raw

Place: 1st
Total: 420
GL: 92.66
DOTS: 455.26
Bodyweight: 62.2

Squat PR +2.5

Past a best of 165 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	157.5Good	165Good	167.5Good	167.52.69× bw
Bench	75Good	80No lift	80Good	801.29× bw
Deadlift	162.5Good	172.5Good	180No lift	172.52.77× bw

7 Sep 2025Easterns1st420 kgTotal PR +15CPU · 63 kg · Raw

Place: 1st
Total: 420
GL: 92.91
DOTS: 456.44
Bodyweight: 61.9

Total PR +15

Past a best of 405 kg.

Squat PR +7.5

Past a best of 157.5 kg.

Bench PR +2.5

Past a best of 75 kg.

Deadlift PR +5

Past a best of 172.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165Good	1652.66× bw
Bench	72.5Good	77.5Good	80No lift	77.51.25× bw
Deadlift	162.5Good	172.5Good	177.5Good

Opener → best

Squat: 150 up to 165+15
Bench: 72.5 up to 77.5+5
Deadlift: 162.5 up to 177.5+15
Opener total: 385 up to 420+35

What changed

Against NBPL Provincial Championships, 1 Jun 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +2.89
DOTS

1 Jun 2025NBPL Provincial Championships1st405 kgCPU · 63 kg · Raw

Place: 1st
Total: 405
GL: 90.02
DOTS: 442.08
Bodyweight: 61.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	147.5Good	157.5Good	165No lift	157.52.56× bw
Bench	70Good	75Good	77.5No lift	751.22× bw
Deadlift	157.5Good	167.5Good	172.5Good	172.52.80× bw

Opener → best

Squat: 147.5 up to 157.5+10
Bench: 70 up to 75+5
Deadlift: 157.5 up to 172.5+15
Opener total: 375 up to 405+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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