Emilie Salazar

Emilie Salazar — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 67.3 to 60.1 in Jan 2025.

2 results that produced no comparable total: bomb out at 5A D1 Regional Championships Final; bomb out at Pace Invitational 1.

Squat, bench, deadlift

Squat

151.9 kg best

Bench

72.6 kg best

Deadlift

136.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60.1 kg	151.9Mar 2026	72.6Mar 2026	136.1Feb 2026	356.1Mar 2026	66.19Mar 2026	9
67.3 kg	117.9Jan 2025	56.7Jan 2025	122.5Jan 2025	297.1Jan 2025	54.95Jan 2025	2

Best lifts

Best Squat: 151.9 kgSet at 5AD1 State Championship Final, 20262.54× bodyweight
Best Bench: 72.6 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Dan Smith Invitational.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 11 meets

21 Mar 20265AD1 State Championship Final7th356.1 kgTotal PR +4.5THSWPA · 60.1 kg · Unlimited

Place: 7th
Total: 356.1
DOTS: 395.05
Bodyweight: 59.9

Total PR +4.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	151.92.54× bw
Bench	Passed	Passed	Passed	72.61.21× bw
Deadlift	Passed	Passed	Passed	131.52.20× bw

4 Mar 20265AD1 Regional Championship Final4th351.5 kgTHSWPA · 60.1 kg · Unlimited

Place: 4th
Total: 351.5
DOTS: 391.88
Bodyweight: 59.5

Bench PR +2.3

Past a best of 70.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	142.92.40× bw
Bench	Passed	Passed	Passed	72.61.22× bw
Deadlift	Passed	Passed	Passed	136.12.29× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Dan Smith Invitational, 20 Feb 2026.

Total: ±0 kg
Squat: −6.8 kg
Bench: +2.3 kg
Deadlift: +4.5 kg
GL: +0.39
DOTS: +2.44
Bodyweight: −0.59 kg

20 Feb 2026Dan Smith Invitational1st351.5 kgTHSWPA · 60.1 kg · Unlimited

Place: 1st
Total: 351.5
DOTS: 389.44
Bodyweight: 60.1

Squat PR +2.3

Past a best of 147.4 kg.

Bench PR +2.3

Past a best of 68 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.49× bw
Bench	Passed	Passed	Passed	70.31.17× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against The Tino Villarreal Invitational, 13 Feb 2026.

Total: ±0 kg
Squat: +2.3 kg
Bench: +2.3 kg
Deadlift: −4.5 kg
GL: −0.48
DOTS: −3.03
Bodyweight: +0.73 kg

Is this your competition record?

Best performance and total

Compare Emilie Salazar

Emilie Salazar

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed