Emily Aryeetey

Emily Aryeetey — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 84 to 69+ in Apr 2026.

Squat, bench, deadlift

Squat

145 kg best

Bench

95 kg best

Deadlift

175 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69+ kg	145Apr 2026	95Apr 2026	172.5Apr 2026	412.5Apr 2026	80.50Apr 2026	1
84 kg	145Nov 2025	90Nov 2025	175Nov 2025	410Nov 2025	80.11Nov 2025	1

Best lifts

Best Squat: 145 kgSet at Rising Showdown, 20261.87× bodyweight
Best Bench: 95 kg

Honors & milestones

Meet Winner: Won their division at the 2025 SBD UAE Power Meet 17.

Recent meets

4 Apr 2026Rising Showdown3rd412.5 kgTotal PR +2.5UAEPL · 69+ kg · Raw

Place: 3rd
Total: 412.5
DOTS: 394.44
Bodyweight: 77.7

Total PR +2.5

Past a best of 410 kg.

Bench PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	140Good	145No lift	145Good	1451.87× bw
Bench	90Good	92.5Good	95Good	951.22× bw
Deadlift	160Good	172.5Good	177.5No lift	172.52.22× bw

1 Nov 2025SBD UAE Power Meet 171st410 kgUAEPL · 84 kg · Raw

Place: 1st
Total: 410
DOTS: 392.57
Bodyweight: 77.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	132.5Good	140Good	145Good	1451.87× bw
Bench	80Good	87.5Good	90Good	901.16× bw
Deadlift	155Good	167.5Good	175Good	1752.26× bw

Opener → best

Squat: 132.5 up to 145+12.5
Bench: 80 up to 90+10
Deadlift: 155 up to 175+20
Opener total: 367.5 up to 410+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Aryeetey

Emily Aryeetey

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best