Emily Bliss

Emily Bliss — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

127.5 kg best

Bench

72.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	127.5Feb 2026	72.5Feb 2026	140Feb 2025	340Feb 2026	68.60Feb 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127.5 kgSet at Iron Maidens II, 20261.76× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

15 Feb 2026Iron Maidens II1st340 kgTotal PR +17.5WRPF-UK · 75 kg · Raw

Place: 1st
Total: 340
DOTS: 337.23
Bodyweight: 72.5

Total PR +17.5

Past a best of 322.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	115Good	125Good	127.5Good	127.51.76× bw
Bench	67.5Good	72.5Good	75No lift	72.51.00× bw
Deadlift	122.5Good	132.5Good	140Good	1401.93× bw

16 Feb 2025Iron Maidens1st322.5 kgWRPF-UK · 75 kg · Raw

Place: 1st
Total: 322.5
DOTS: 319.39
Bodyweight: 72.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	112.5Good	120Good	1201.65× bw
Bench	55Good	62.5Good	70No lift	62.50.86× bw
Deadlift	120Good	130Good	140Good	1401.93× bw

Opener → best

Squat: 102.5 up to 120+17.5
Bench: 55 up to 62.5+7.5
Deadlift: 120 up to 140+20
Opener total: 277.5 up to 322.5+45

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Bliss

Emily Bliss

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best