Emily Braithwaite

Emily Braithwaite — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

65 kg best

Bench

42.5 kg best

Deadlift

105 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	65Aug 2026	42.5May 2026	105Aug 2026	212.5Aug 2026	49.68Aug 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 65 kgSet at Nationals, 20261.14× bodyweight
Best Bench: 42.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

6 Aug 2026Nationals1st212.5 kgTotal PR +10CAPO · 60 kg · Raw

Place: 1st
Total: 212.5
DOTS: 242.77
Bodyweight: 57.3

Total PR +10

Past a best of 202.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	60Good	65Good	70No lift	651.14× bw
Bench	37.5Good	42.5Good	45No lift	42.50.74× bw
Deadlift	95Good	100Good	105Good	1051.83× bw

3 May 2026SA Last Chance Qualifier1st202.5 kgCAPO · 60 kg · Raw

Place: 1st
Total: 202.5
DOTS: 232.27
Bodyweight: 56.9

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	55Good	60Good	65No lift	601.05× bw
Bench	37.5Good	42.5Good	45No lift	42.50.75× bw
Deadlift	90Good	95No lift	100Good	1001.76× bw

Opener → best

Squat: 55 up to 60+5
Bench: 37.5 up to 42.5+5
Deadlift: 90 up to 100+10
Opener total: 182.5 up to 202.5+20

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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