Emily Gasson — powerlifting results, records and meets · Attempt

Emily Gasson — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 82.5 to 76 in May 2025; 76 to 84 in Jun 2026.

Squat, bench, deadlift

Squat

155 kg best

Bench

82.5 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	147.5Nov 2025	75Nov 2025	160Nov 2025	382.5Nov 2025	75.96Nov 2025	2
82.5 kg	130Sep 2024	67.5Sep 2024	147.5Sep 2024	345Sep 2024	68.32Sep 2024	1

Best lifts

Best Squat: 155 kgSet at TSF Team Champs, 20262.02× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 City Strength HQ Open XXIII.

Recent meets

6 Jun 2026TSF Team Champs2nd402.5 kgTotal PR +20APLA · 84 kg · Raw

Place: 2nd
Total: 402.5
DOTS: 387.07
Bodyweight: 76.8

Total PR +20

Past a best of 382.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

22 Nov 2025City Strength HQ Open XXIII1st382.5 kgTotal PR +20APLA · 76 kg · Raw

Place: 1st
Total: 382.5
DOTS: 372.94
Bodyweight: 74.8

Total PR +20

Past a best of 362.5 kg.

Squat PR +7.5

Past a best of 140 kg.

Bench PR +5

Past a best of 70 kg.

Deadlift PR +7.5

Past a best of 152.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	130Good	140Good	147.5Good	147.51.97× bw
Bench	65Good	70Good	75Good	751.00× bw
Deadlift	137.5Good	150Good	160Good	160

Opener → best

Squat: 130 up to 147.5+17.5
Bench: 65 up to 75+10
Deadlift: 137.5 up to 160+22.5
Opener total: 332.5 up to 382.5+50

What changed

Against Paragon Open I, 17 May 2025.

Total: +20 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +7.5 kg
GL: +4.36
DOTS

17 May 2025Paragon Open I2nd362.5 kgTotal PR +17.5APLA · 76 kg · Raw

Place: 2nd
Total: 362.5
DOTS: 351.35
Bodyweight: 75.7

Total PR +17.5

Past a best of 345 kg.

Squat PR +10

Past a best of 130 kg.

Bench PR +2.5

Past a best of 67.5 kg.

Deadlift PR +5

Past a best of 147.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	122.5Good	132.5Good	140Good	1401.85× bw
Bench	62.5Good	67.5Good	70Good	700.92× bw
Deadlift	130Good	142.5Good	152.5Good	152.5

Opener → best

Squat: 122.5 up to 140+17.5
Bench: 62.5 up to 70+7.5
Deadlift: 130 up to 152.5+22.5
Opener total: 315 up to 362.5+47.5

What changed

Against Australian Junior Nationals, 21 Sep 2024.

Total: +17.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +5 kg
GL: +3.28
DOTS