Emily Govers

Emily Govers — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

60 kg best

Deadlift

142.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	122.5Nov 2025	60Nov 2025	142.5Nov 2025	325Nov 2025	77.31Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Lichtstad Cup, 20252.19× bodyweight
Best Bench: 60 kg

Honors & milestones

Podium Finish: Finished top three at the 2024 Odin Cup.

Recent meets

29 Nov 2025Lichtstad Cup4th325 kgTotal PR +22.5KNKF-SP · 57 kg · Raw

Place: 4th
Total: 325
DOTS: 376.89
Bodyweight: 56

Total PR +22.5

Past a best of 302.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	117.5Good	122.5Good	127.5No lift	122.52.19× bw
Bench	55Good	57.5Good	60Good	601.07× bw
Deadlift	125Good	135Good	142.5Good	142.52.55× bw

19 Apr 2025SBD Paascup5th302.5 kgTotal PR +20KNKF-SP · 57 kg · Raw

Place: 5th
Total: 302.5
DOTS: 346.65
Bodyweight: 57

Total PR +20

Past a best of 282.5 kg.

Squat PR +10

Past a best of 110 kg.

Deadlift PR +10

Past a best of 115 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	102.5Good	112.5Good	120Good	1202.11× bw
Bench	55Good	57.5Good	60No lift	57.51.01× bw
Deadlift	110Good	122.5No lift	125Good

Opener → best

Squat: 102.5 up to 120+17.5
Bench: 55 up to 57.5+2.5
Deadlift: 110 up to 125+15
Opener total: 267.5 up to 302.5+35

What changed

Against Odin Cup, 21 Dec 2024.

Total: +20 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +3.72
DOTS

21 Dec 2024Odin Cup2nd282.5 kgKNKF-SP · 57 kg · Raw

Place: 2nd
Total: 282.5
DOTS: 327.84
Bodyweight: 55.9

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	105Good	110Good	1101.97× bw
Bench	52.5Good	55Good	57.5Good	57.51.03× bw
Deadlift	105Good	115Good	120No lift	1152.06× bw

Opener → best

Squat: 97.5 up to 110+12.5
Bench: 52.5 up to 57.5+5
Deadlift: 105 up to 115+10
Opener total: 255 up to 282.5+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Govers

Emily Govers

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best