Emily Latta

Emily Latta — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 100 to 110+ in Apr 2026.

Squat, bench, deadlift

Squat

187.5 kg best

Bench

82.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	142.5Nov 2025	75Nov 2025	182.5Nov 2025	400Nov 2025	71.44Nov 2025	1
110+ kg	187.5Apr 2026	82.5Apr 2026	175Apr 2026	445Apr 2026	77.44Apr 2026	1

Best lifts

Best Squat: 187.5 kgSet at Tested Barbell Showdown, 20261.69× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

25 Apr 2026Tested Barbell Showdown1st445 kgTotal PR +45USPA · 110+ kg · Raw

Place: 1st
Total: 445
DOTS: 365.93
Bodyweight: 110.8

Total PR +45

Past a best of 400 kg.

Squat PR +45

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	155Good	175Good	187.5Good	187.51.69× bw
Bench	75Good	82.5Good	90No lift	82.50.74× bw
Deadlift	155Good	175Good	185No lift	1751.58× bw

8 Nov 2025Tested Jack King's Gym Powerlifting Championship II1st400 kgUSPA · 100 kg · Raw

Place: 1st
Total: 400
DOTS: 342.01
Bodyweight: 99.5

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	142.5Good	155No lift	160No lift	142.51.43× bw
Bench	75Good	82.5No lift	82.5No lift	750.75× bw
Deadlift	155No lift	162.5Good	182.5Good	182.51.83× bw

Opener → best

Squat: 142.5 up to 142.5
Bench: 75 up to 75
Deadlift: 155 up to 182.5+27.5
Opener total: 372.5 up to 400+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Latta

Emily Latta

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best