Emily Matt

Emily Matt — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 67.5 to 65 in Apr 2025.

Squat, bench, deadlift

Squat

162.5 kg best

Bench

87.5 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
65 kg	162.5Jun 2026	87.5Jun 2026	190Jun 2026	440Jun 2026	94.53Jun 2026	3
67.5 kg	140Dec 2024	72.5Dec 2024	155Dec 2024	367.5Dec 2024	77.39Dec 2024	1

Best lifts

Best Squat: 162.5 kgSet at Raw Nationals, 20262.51× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals13th440 kgTotal PR +17.5USAPL · 65 kg · Raw

Place: 13th
Total: 440
GL: 94.53
DOTS: 465.05
Bodyweight: 64.8

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	162.5Good	170No lift	162.52.51× bw
Bench	80Good	87.5Good	92.5No lift	87.51.35× bw
Deadlift	170Good	180Good	190Good	1902.93× bw

6 Sep 2025West Regionals2nd422.5 kgTotal PR +10USAPL · 65 kg · Raw

Place: 2nd
Total: 422.5
GL: 91.03
DOTS: 447.79
Bodyweight: 64.5

Total PR +10

Past a best of 412.5 kg.

Squat PR +2.5

Past a best of 150 kg.

Bench PR +5

Past a best of 80 kg.

Deadlift PR +2.5

Past a best of 182.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	142.5Good	150Good	152.5Good	152.52.36× bw
Bench	77.5Good	80Good	85Good	851.32× bw
Deadlift	165Good	172.5Good	185Good	185

Opener → best

Squat: 142.5 up to 152.5+10
Bench: 77.5 up to 85+7.5
Deadlift: 165 up to 185+20
Opener total: 385 up to 422.5+37.5

What changed

Against Barbell Brigade Spring Challenge, 26 Apr 2025.

Total: +10 kg
Squat: +2.5 kg
Bench: +5 kg
Deadlift: +2.5 kg
GL: +2.37
DOTS

26 Apr 2025Barbell Brigade Spring Challenge1st412.5 kgTotal PR +45USAPL · 65 kg · Raw

Place: 1st
Total: 412.5
GL: 88.66
DOTS: 436.18
Bodyweight: 64.8

Total PR +45

Past a best of 367.5 kg.

Squat PR +10

Past a best of 140 kg.

Bench PR +7.5

Past a best of 72.5 kg.

Deadlift PR +27.5

Past a best of 155 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	137.5Good	145Good	150Good	1502.31× bw
Bench	70Good	75Good	80Good	801.23× bw
Deadlift	162.5Good	172.5Good	182.5Good	182.5

Opener → best

Squat: 137.5 up to 150+12.5
Bench: 70 up to 80+10
Deadlift: 162.5 up to 182.5+20
Opener total: 370 up to 412.5+42.5

What changed

Against Barbell Brigade Winter Finale, 21 Dec 2024.

Total: +45 kg
Squat: +10 kg
Bench: +7.5 kg
Deadlift: +27.5 kg
GL: +11.27
DOTS

Is this your competition record?

Best performance and total

Compare Emily Matt

Emily Matt

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed