Emily Mills

Emily Mills — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

147.5 kg best

Bench

75 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	147.5Mar 2025	75Mar 2025	182.5Mar 2025	405Mar 2025	72.85Mar 2025	1

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 147.5 kgSet at Medusa's Revenge, 20251.52× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Medusa's Revenge.

Recent meets

22 Mar 2025Medusa's Revenge1st405 kgAPO · 100 kg · Wraps

Place: 1st
Total: 405
DOTS: 349.81
Bodyweight: 97

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best

Closest by total

Sian Scott407.5 kg+2.5
Tiffany Holmes402.5 kg−2.5
Melissa Smith #6407.5 kg+2.5
Danielle Harper407.5 kg+2.5

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Emily Mills