Emily Moore

Attempt

Emily Moore — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

105 kg best

Bench

62.5 kg best

Deadlift

140 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	105May 2026	62.5May 2026	140May 2026	307.5May 2026	52.80May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 105 kgSet at Connecticut Ladies of Iron, 20260.88× bodyweight
Best Bench: 62.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Team GPT Invitational.

Recent meets

2 May 2026Connecticut Ladies of Iron3rd307.5 kgTotal PR +12.5USAPL · 100+ kg · Raw

Place: 3rd
Total: 307.5
GL: 52.80
DOTS: 247.41
Bodyweight: 118.8

Total PR +12.5

Past a best of 295 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	95Good	100Good	105Good	1050.88× bw
Bench	55Good	60Good	62.5Good	62.50.53× bw
Deadlift	125Good	135Good	140Good	1401.18× bw

20 Dec 2025Team GPT Invitational1st295 kgTotal PR +2.5USAPL · 100+ kg · Raw

Place: 1st
Total: 295
GL: 50.82
DOTS: 238.66
Bodyweight: 116.7

Total PR +2.5

Past a best of 292.5 kg.

Squat PR +2.5

Past a best of 97.5 kg.

Bench PR +2.5

Past a best of 57.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	97.5Good	100Good	1000.86× bw
Bench	52.5No lift	57.5Good	60Good	600.51× bw
Deadlift	125Good	135Good	140No lift

Opener → best

Squat: 92.5 up to 100+7.5
Bench: 52.5 up to 60+7.5
Deadlift: 125 up to 135+10
Opener total: 270 up to 295+25

What changed

Against Connecticut Ladies of Iron, 17 May 2025.

Total: +2.5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +0.61
DOTS

17 May 2025Connecticut Ladies of Iron4th292.5 kgUSAPL · 100+ kg · Raw

Place: 4th
Total: 292.5
GL: 50.21
DOTS: 235.25
Bodyweight: 119

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	87.5Good	92.5Good	97.5Good	97.50.82× bw
Bench	50Good	55Good	57.5Good	57.50.48× bw
Deadlift	117.5Good	127.5Good	137.5Good	137.51.16× bw

Opener → best

Squat: 87.5 up to 97.5+10
Bench: 50 up to 57.5+7.5
Deadlift: 117.5 up to 137.5+20
Opener total: 255 up to 292.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Moore

Emily Moore

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best