Emily Nieves

Emily Nieves — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

127 kg best

Bench

61.2 kg best

Deadlift

136.1 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	127Feb 2026	61.2Jan 2026	136.1Mar 2026	319.8Mar 2026	54.63Mar 2026	8

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 127 kgSet at Del Valle Invitational, 20261.81× bodyweight
Best Bench: 61.2 kg

Honors & milestones

5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

6 Mar 2026Region 2 6A Regional Meet6th319.8 kgTotal PR +2.3THSWPA · 75 kg · Unlimited

Place: 6th
Total: 319.8
DOTS: 323.77
Bodyweight: 69.8

Total PR +2.3

Past a best of 317.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	122.51.75× bw
Bench	Passed	Passed	Passed	61.20.88× bw
Deadlift	Passed	Passed	Passed	136.11.95× bw

18 Feb 2026Del Valle Invitational8th317.5 kgTotal PR +6.8THSWPA · 75 kg · Unlimited

Place: 8th
Total: 317.5
DOTS: 320.52
Bodyweight: 70.2

Total PR +6.8

Past a best of 310.7 kg.

Squat PR +2.3

Past a best of 124.7 kg.

Deadlift PR +2.3

Past a best of 127 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1271.81× bw
Bench	Passed	Passed	Passed	61.20.87× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Iron Eagle Invitational, 31 Jan 2026.

Total: +29.5 kg
Squat: +9.1 kg
Bench: +11.3 kg
Deadlift: +9.1 kg
GL: +5.27
DOTS: +31.41
Bodyweight: −0.72 kg

31 Jan 2026Iron Eagle Invitational5th288 kgTHSWPA · 75 kg · Unlimited

Place: 5th
Total: 288
DOTS: 289.11
Bodyweight: 70.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.91.66× bw
Bench	Passed	Passed	Passed	49.90.70× bw
Deadlift	Passed	Passed	Passed	120.21.69× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 4th Jaguar Invitational, 17 Jan 2026.

Total: −2.3 kg
Squat: +4.5 kg
Bench: −11.3 kg
Deadlift: +4.5 kg
GL: −0.32
DOTS: −1.87
Bodyweight: −0.18 kg

Is this your competition record?

Best performance and total

Compare Emily Nieves

Emily Nieves

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed