Emily Short

Emily Short — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

82.5 kg best

Deadlift

182.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	150Jul 2026	82.5Jul 2026	182.5Jul 2026	415Jul 2026	83.33Jul 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Iowa Games, 20262.05× bodyweight
Best Bench: 82.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

17 Jul 2026Iowa Games1st415 kgTotal PR +32.5PLU · 75 kg · Raw

Place: 1st
Total: 415
DOTS: 409.48
Bodyweight: 73.2

Total PR +32.5

Past a best of 382.5 kg.

Squat PR +12.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	125Good	137.5Good	150Good	1502.05× bw
Bench	75Good	82.5Good	87.5No lift	82.51.13× bw
Deadlift	155Good	172.5Good	182.5Good	182.52.49× bw

24 May 202522nd Street Barbell Classic1st382.5 kgPLU · 75 kg · Raw

Place: 1st
Total: 382.5
DOTS: 376.58
Bodyweight: 73.5

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	147.5No lift	137.51.87× bw
Bench	75No lift	75Good	82.5No lift	751.02× bw
Deadlift	150Good	162.5Good	170Good	1702.31× bw

Opener → best

Squat: 127.5 up to 137.5+10
Bench: 75 up to 75
Deadlift: 150 up to 170+20
Opener total: 352.5 up to 382.5+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Short

Emily Short

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best