Emily Simpson

Attempt

Emily Simpson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

103 kg best

Bench

53 kg best

Deadlift

137 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
64 kg	103Dec 2025	53Dec 2025	137Dec 2025	293Dec 2025	66.19Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 103 kgSet at Top Gym Open II, 20251.72× bodyweight
Best Bench: 53 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Samtek Championships.

Recent meets

14 Dec 2025Top Gym Open II5th293 kgTotal PR +6PA · 64 kg · Raw

Place: 5th
Total: 293
GL: 66.19
DOTS: 324.63
Bodyweight: 60

Total PR +6

Past a best of 287 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	91Good	98Good	103Good	1031.72× bw
Bench	50Good	53Good	55No lift	530.88× bw
Deadlift	123Good	132Good	137Good	1372.28× bw

15 Feb 2025Samtek Championships1st287 kgPA · 64 kg · Raw

Place: 1st
Total: 287
GL: 64.00
DOTS: 314.23
Bodyweight: 61.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	90Good	97Good	102Good	1021.67× bw
Bench	46Good	51Good	53No lift	510.83× bw
Deadlift	120Good	128Good	134Good	1342.19× bw

Opener → best

Squat: 90 up to 102+12
Bench: 46 up to 51+5
Deadlift: 120 up to 134+14
Opener total: 256 up to 287+31

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Simpson

Emily Simpson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best