Emily Slayton

Emily Slayton — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

70 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	150May 2025	70Sep 2024	160Dec 2025	377.5Dec 2025	72.65Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Virginia Mayhem, 20261.86× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

All 4 meets

16 May 2026Virginia Mayhem2nd375 kgUSAPL · 82.5 kg · Raw

Place: 2nd
Total: 375
GL: 72.00
DOTS: 351.93
Bodyweight: 80.7

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Dec 2025Virginia Winter Wrecker3rd377.5 kgTotal PR +12.5USAPL · 82.5 kg · Raw

Place: 3rd
Total: 377.5
GL: 72.65
DOTS: 355.26
Bodyweight: 80.2

Total PR +12.5

Past a best of 365 kg.

Deadlift PR +7.5

Past a best of 152.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	135No lift	147.5Good	155No lift	147.51.84× bw
Bench	62.5Good	70Good	75No lift	700.87× bw
Deadlift	142.5Good	157.5Good	160Good

Opener → best

Squat: 135 up to 147.5+12.5
Bench: 62.5 up to 70+7.5
Deadlift: 142.5 up to 160+17.5
Opener total: 340 up to 377.5+37.5

What changed

Against Maryland Ladies of Iron, 17 May 2025.

Total: +15 kg
Squat: −2.5 kg
Bench: +10 kg
Deadlift: +7.5 kg
GL: +2.85
DOTS

17 May 2025Maryland Ladies of Iron1st362.5 kgUSAPL · 82.5 kg · Raw

Place: 1st
Total: 362.5
GL: 69.80
DOTS: 341.35
Bodyweight: 80.1

Squat PR +7.5

Past a best of 142.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	142.5Good	150Good	1501.87× bw
Bench	60Good	75No lift	75No lift	600.75× bw
Deadlift	142.5Good	152.5Good	165No lift	152.5

Opener → best

Squat: 132.5 up to 150+17.5
Bench: 60 up to 60
Deadlift: 142.5 up to 152.5+10
Opener total: 335 up to 362.5+27.5

What changed

Against Battle at Bull Run, 21 Sep 2024.

Total: −2.5 kg
Squat: +7.5 kg
Bench: −10 kg
Deadlift: ±0 kg
GL: +0.08
DOTS

Squat	140No lift	140Good	150Good	1501.86× bw
Bench	65Good	70Good	80No lift	700.87× bw
Deadlift	137.5Good	145Good	155Good	1551.92× bw

Is this your competition record?

Best performance and total

Compare Emily Slayton

Emily Slayton

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed