Emily Trowbridge

Emily Trowbridge — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Swansea vs Cardiff Varsity.

Squat, bench, deadlift

Squat

112.5 kg best

Bench

75 kg best

Deadlift

125 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	112.5May 2026	75May 2026	125Dec 2025	312.5May 2026	74.40May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 112.5 kgSet at British Juniors & Sub-Juniors, 20262.01× bodyweight
Best Bench: 75 kg

Honors & milestones

Meet Winner: Won their division at the 2025 University Championships.

Recent meets

13 May 2026British Juniors & Sub-Juniors12th312.5 kgTotal PR +12.5BP · 57 kg · Raw

Place: 12th
Total: 312.5
GL: 74.40
DOTS: 362.65
Bodyweight: 55.9

Total PR +12.5

Past a best of 300 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	102.5Good	110Good	112.5Good	112.52.01× bw
Bench	67.5Good	72.5Good	75Good	751.34× bw
Deadlift	105Good	115Good	125Good	1252.24× bw

7 Dec 2025University Championships1st300 kgWelshPA · 57 kg · Raw

Place: 1st
Total: 300
DOTS: 346.92
Bodyweight: 56.2

Squat PR +10

Past a best of 97.5 kg.

Bench PR +10

Past a best of 57.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	100Good	107.5Good	112.5No lift	107.51.91× bw
Bench	60Good	65Good	67.5Good	67.51.20× bw
Deadlift	105Good	117.5Good	125Good

Opener → best

Squat: 100 up to 107.5+7.5
Bench: 60 up to 67.5+7.5
Deadlift: 105 up to 125+20
Opener total: 265 up to 300+35

First full-power meet on the record — nothing to compare it against yet.

9 Apr 2025Swansea vs Cardiff VarsityDQ— kgWelshPA · 57 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 54.3

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	90Good	97.5Good	105No lift	97.51.80× bw
Bench	52.5Good	57.5Good	60No lift	57.51.06× bw
Deadlift	100No lift	100No lift	100No lift	—

Opener → best

Squat: 90 up to 97.5+7.5
Bench: 52.5 up to 57.5+5
Deadlift: 100 up to —
Opener total: 242.5 up to —+-242.5

First full-power meet on the record — nothing to compare it against yet.

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Best performance and total

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