Emily Wheat

Attempt

Emily Wheat — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in Jun 2026.

Squat, bench, deadlift

Squat

172.5 kg best

Bench

77.5 kg best

Deadlift

177.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	170Oct 2025	75Mar 2025	165Mar 2025	407.5Oct 2025	77.70Oct 2025	2
90 kg	172.5Jun 2026	77.5Jun 2026	177.5Jun 2026	427.5Jun 2026	80.96Jun 2026	1

Best lifts

Best Squat: 172.5 kgSet at Tested The Grind Battle, 20262.07× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

13 Jun 2026Tested The Grind Battle1st427.5 kgTotal PR +20USPA · 90 kg · Raw

Place: 1st
Total: 427.5
DOTS: 394.71
Bodyweight: 83.4

Total PR +20

Past a best of 407.5 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	162.5Good	172.5Good	177.5No lift	172.52.07× bw
Bench	70Good	75Good	77.5Good	77.50.93× bw
Deadlift	165Good	177.5Good	182.5No lift	177.52.13× bw

25 Oct 2025Tested Midwest Regionals1st407.5 kgTotal PR +2.5USPA · 82.5 kg · Raw

Place: 1st
Total: 407.5
DOTS: 379.33
Bodyweight: 82

Total PR +2.5

Past a best of 405 kg.

Squat PR +5

Past a best of 165 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	170Good	175No lift	1702.07× bw
Bench	72.5Good	77.5No lift	77.5No lift	72.50.88× bw
Deadlift	165Good	177.5No lift	177.5

Opener → best

Squat: 157.5 up to 170+12.5
Bench: 72.5 up to 72.5
Deadlift: 165 up to 165
Opener total: 395 up to 407.5+12.5

What changed

Against Tested Wisconsin State Championships, 8 Mar 2025.

Total: +2.5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: +0.28
DOTS

8 Mar 2025Tested Wisconsin State Championships1st405 kgUSPA · 82.5 kg · Raw

Place: 1st
Total: 405
DOTS: 378.13
Bodyweight: 81.5

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	152.5Good	160Good	165Good	1652.02× bw
Bench	70Good	75Good	77.5No lift	750.92× bw
Deadlift	155Good	165Good	170No lift	1652.02× bw

Opener → best

Squat: 152.5 up to 165+12.5
Bench: 70 up to 75+5
Deadlift: 155 up to 165+10
Opener total: 377.5 up to 405+27.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emily Wheat

Emily Wheat

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best