Emma Argote

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Emma Argote — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

108.9 kg best

Bench

65.8 kg best

Deadlift

133.8 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	108.9Mar 2026	65.8Feb 2026	133.8Mar 2026	301.6Mar 2026	61.12Mar 2026	5

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 108.9 kgSet at Girls Region 2 1A-2A, 20262.08× bodyweight
Best Bench: 65.8 kg

Honors & milestones

Meet Winner: Won their division at the 2026 LAMPASAS INVITATIONAL.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

18 Mar 20261A2A State Championship Final14th283.5 kgTHSWPA · 56 kg · Unlimited

Place: 14th
Total: 283.5
DOTS: 338.38
Bodyweight: 53.6

0 / 0 attempts made · 9 passed

Lift

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Mar 2026Girls Region 2 1A-2A2nd301.6 kgTotal PR +11.3THSWPA · 56 kg · Unlimited

Place: 2nd
Total: 301.6
DOTS: 365.77
Bodyweight: 52.4

Total PR +11.3

Past a best of 290.3 kg.

Squat PR +6.8

Past a best of 102.1 kg.

Deadlift PR +4.5

Past a best of 129.3 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	108.92.08× bw
Bench	Passed	Passed	Passed	591.13× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against TR1BE CLASSIC, 12 Feb 2026.

Total: +11.3 kg
Squat: +13.6 kg
Bench: −6.8 kg
Deadlift: +4.5 kg
GL: +2.95
DOTS: +17.67
Bodyweight: −0.86 kg

12 Feb 2026TR1BE CLASSIC2nd290.3 kgTHSWPA · 56 kg · Unlimited

Place: 2nd
Total: 290.3
DOTS: 348.10
Bodyweight: 53.3

Bench PR +4.5

Past a best of 61.3 kg.

Deadlift PR +2.3

Past a best of 127 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	95.31.79× bw
Bench	Passed	Passed	Passed	65.81.24× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against San Saba Invitational, 29 Jan 2026.

Total: ±0 kg
Squat: −6.8 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: +0.20
DOTS: +1.20
Bodyweight: −0.27 kg

Is this your competition record?

Best performance and total

Compare Emma Argote

Emma Argote

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed