Emma Cohen

Emma Cohen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 63 to 57 in Feb 2025; 57 to 63 in Dec 2025.

Squat, bench, deadlift

Squat

120 kg best

Bench

52.5 kg best

Deadlift

160 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
57 kg	100Feb 2025	45Apr 2025	137.5Apr 2025	282.5Apr 2025	66.53Apr 2025	2
63 kg	120Dec 2025	52.5Feb 2026	160Dec 2025	330Dec 2025	73.11Dec 2025	3

Best lifts

Best Squat: 120 kgSet at Cambridge University Qualifier, 20251.94× bodyweight
Best Bench: 52.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

7 Feb 2026Oxford vs Cambridge Varsity3rd310 kgEPA · 63 kg · Raw

Place: 3rd
Total: 310
DOTS: 339.07
Bodyweight: 61.3

Bench PR +2.5

Past a best of 50 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	107.5Good	115No lift	115No lift	107.51.75× bw
Bench	47.5Good	50Good	52.5Good	52.50.86× bw
Deadlift	140Good	150Good	160No lift	1502.45× bw

6 Dec 2025Cambridge University Qualifier1st330 kgTotal PR +47.5EPA · 63 kg · Raw

Place: 1st
Total: 330
DOTS: 359.13
Bodyweight: 61.8

Total PR +47.5

Past a best of 282.5 kg.

Squat PR +20

Past a best of 100 kg.

Bench PR +5

Past a best of 45 kg.

Deadlift PR +22.5

Past a best of 137.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	105Good	112.5Good	120Good	1201.94× bw
Bench	47.5Good	50Good	52.5No lift	500.81× bw
Deadlift	140Good	152.5Good	160Good

Opener → best

Squat: 105 up to 120+15
Bench: 47.5 up to 50+2.5
Deadlift: 140 up to 160+20
Opener total: 292.5 up to 330+37.5

What changed

Against BUCS Powerlifting Championships, 18 Apr 2025.

Total: +47.5 kg
Squat: +20 kg
Bench: +5 kg
Deadlift: +22.5 kg
GL: +6.58
DOTS

18 Apr 2025BUCS Powerlifting Championships30th282.5 kgTotal PR +10BP · 57 kg · Raw

Place: 30th
Total: 282.5
GL: 66.53
DOTS: 324.78
Bodyweight: 56.7

Total PR +10

Past a best of 272.5 kg.

Bench PR +2.5

Past a best of 42.5 kg.

Deadlift PR +7.5

Past a best of 130 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	92.5Good	100Good	105No lift	1001.76× bw
Bench	40Good	42.5Good	45Good	450.79× bw
Deadlift	120Good	132.5Good	137.5Good

Opener → best

Squat: 92.5 up to 100+7.5
Bench: 40 up to 45+5
Deadlift: 120 up to 137.5+17.5
Opener total: 252.5 up to 282.5+30

What changed

Against Oxford v Cambridge Powerlifting Varsity, 8 Feb 2025.

Total: +10 kg
Squat: ±0 kg
Bench: +2.5 kg
Deadlift: +7.5 kg
GL: +1.92

Is this your competition record?

Best performance and total

Compare Emma Cohen

Emma Cohen

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed