Emma Couch

Attempt

Emma Couch — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

136.1 kg best

Bench

106.6 kg best

Deadlift

124.7 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110+ kg	136.1Jan 2025	106.6Feb 2025	124.7Jan 2025	358.3Jan 2025	50.13Jan 2025	2

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 136.1 kgSet at Clifton Meet, 20251.08× bodyweight
Best Bench: 106.6 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Clifton Meet.

Recent meets

1 Feb 2025Hillsboro Invitational4th356.1 kgTHSWPA · 110+ kg · Unlimited

Place: 4th
Total: 356.1
DOTS: 282.50
Bodyweight: 125.2

Bench PR +9.1

Past a best of 97.5 kg.

0 / 0 attempts made · 9 passed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	124.71.00× bw
Bench	Passed	Passed	Passed	106.60.85× bw
Deadlift	Passed	Passed	Passed	124.71.00× bw

25 Jan 2025Clifton Meet2nd358.3 kgTHSWPA · 110+ kg · Unlimited

Place: 2nd
Total: 358.3
DOTS: 283.64
Bodyweight: 126.4

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	136.11.08× bw
Bench	Passed	Passed	Passed	97.50.77× bw
Deadlift	Passed	Passed	Passed	124.70.99× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Couch

Emma Couch

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best