Emma Dieckmann

Emma Dieckmann — powerlifting results, records and meets · Attempt

Career progression

Raw

2 results that produced no comparable total: push pull at Winter Showdown; push pull at The Barbell Games.

Squat, bench, deadlift

Squat

80 kg best

Bench

47.5 kg best

Deadlift

135 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
56 kg	80Feb 2026	47.5Feb 2026	135Apr 2025	260Feb 2026	62.71Feb 2026	2
60 kg	—	45Dec 2024	127.5Dec 2024	—	—	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 80 kgSet at Open Trial by Iron VII, 20261.46× bodyweight
Best Bench: 47.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

28 Feb 2026Open Trial by Iron VII1st260 kgUSPA · 56 kg · Raw

Place: 1st
Total: 260
DOTS: 305.12
Bodyweight: 55

Bench PR +2.5

Past a best of 45 kg.

8 / 9 attempts made · 1 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	65Good	75Good	80Good	801.46× bw
Bench	42.5Good	45No lift	47.5Good	47.50.86× bw
Deadlift	120Good	125Good	132.5Good	132.52.41× bw

26 Apr 2025The Barbell Games1st180 kgUSPA · 56 kg · Raw

Place: 1st
Total: 180
DOTS: 208.64
Bodyweight: 56

Deadlift PR +7.5

Past a best of 127.5 kg.

4 / 6 attempts made · 2 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	42.5Good	45No lift	45Good	450.80× bw
Deadlift	130Good	135Good	137.5No lift	1352.41× bw

Opener → best

Squat: Nothing taken
Bench: 42.5 up to 45+2.5
Deadlift: 130 up to 135+5

First full-power meet on the record — nothing to compare it against yet.

7 Dec 2024Winter Showdown1st172.5 kgUSPA · 60 kg · Raw

Place: 1st
Total: 172.5
DOTS: 195.63
Bodyweight: 57.9

4 / 6 attempts made · 2 missed · 3 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	45No lift	45Good	47.5No lift	450.78× bw
Deadlift	122.5Good	125Good	127.5Good	127.52.20× bw

Opener → best

Squat: Nothing taken
Bench: 45 up to 45
Deadlift: 122.5 up to 127.5+5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Dieckmann

Emma Dieckmann

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best

Opener → best