Emma Dixon

Emma Dixon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

132.5 kg best

Bench

77.5 kg best

Deadlift

180 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
69 kg	132.5Nov 2025	77.5Nov 2025	180Nov 2025	390Nov 2025	82.71Nov 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 132.5 kgSet at Southern Showdown, 20252.00× bodyweight
Best Bench: 77.5 kg

Honors & milestones

Meet Winner: Won their division at the 2024 Stronghold Strength Showdown I.

Recent meets

8 Nov 2025Southern Showdown4th390 kgTotal PR +27.5APLA · 69 kg · Raw

Place: 4th
Total: 390
DOTS: 407.03
Bodyweight: 66.3

Total PR +27.5

Past a best of 362.5 kg.

Squat PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	120Good	127.5Good	132.5Good	132.52.00× bw
Bench	75Good	77.5Good	82.5No lift	77.51.17× bw
Deadlift	157.5Good	170Good	180Good	1802.72× bw

9 Nov 2024Stronghold Strength Showdown I1st362.5 kgAPLA · 69 kg · Raw

Place: 1st
Total: 362.5
DOTS: 375.21
Bodyweight: 67.2

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	112.5Good	120Good	125Good	1251.86× bw
Bench	67.5Good	70Good	75Good	751.12× bw
Deadlift	145Good	155Good	162.5Good	162.52.42× bw

Opener → best

Squat: 112.5 up to 125+12.5
Bench: 67.5 up to 75+7.5
Deadlift: 145 up to 162.5+17.5
Opener total: 325 up to 362.5+37.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Emma Dixon

Emma Dixon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best