Emma Fennewald

Emma Fennewald — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

122.5 kg best

Bench

70 kg best

Deadlift

145 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	122.5Aug 2026	70Feb 2026	145Aug 2026	337.5Aug 2026	63.08Aug 2026	6

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 122.5 kgSet at Tested Florida State Championship, 20261.42× bodyweight
Best Bench: 70 kg

Honors & milestones

Meet Winner: Won their division at 6 meets.
5+ Meets: 6 full-power meets on the record.

Recent meets

All 6 meets

15 Aug 2026Tested Florida State Championship1st337.5 kgTotal PR +15USPA · 90 kg · Raw

Place: 1st
Total: 337.5
DOTS: 306.65
Bodyweight: 86.3

Total PR +15

Past a best of 322.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	112.5Good	122.5No lift	122.5Good	122.51.42× bw
Bench	60Good	65Good	70Good	700.81× bw
Deadlift	127.5Good	137.5Good	145Good	1451.68× bw

21 Feb 2026Tested Southeast Regionals at Battle of the Bay1st322.5 kgTotal PR +7.5USPA · 90 kg · Raw

Place: 1st
Total: 322.5
DOTS: 294.93
Bodyweight: 85.1

Total PR +7.5

Past a best of 315 kg.

Bench PR +5

Past a best of 65 kg.

Deadlift PR +5

Past a best of 137.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	100Good	105Good	110Good	1101.29× bw
Bench	65Good	67.5Good	70Good	700.82× bw
Deadlift	122.5Good	135Good	142.5Good	142.5

Opener → best

Squat: 100 up to 110+10
Bench: 65 up to 70+5
Deadlift: 122.5 up to 142.5+20
Opener total: 287.5 up to 322.5+35

What changed

Against Tested Southeast Regionals, 18 Oct 2025.

Total: +7.5 kg
Squat: −2.5 kg
Bench: +5 kg
Deadlift: +5 kg
GL: +1
DOTS

18 Oct 2025Tested Southeast Regionals1st315 kgUSPA · 90 kg · Raw

Place: 1st
Total: 315
DOTS: 290.51
Bodyweight: 83.6

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	97.5Good	107.5Good	112.5Good	112.51.35× bw
Bench	57.5Good	65Good	70No lift	650.78× bw
Deadlift	120Good	132.5Good	137.5Good	137.51.64× bw

Opener → best

Squat: 97.5 up to 112.5+15
Bench: 57.5 up to 65+7.5
Deadlift: 120 up to 137.5+17.5
Opener total: 275 up to 315+40

What changed

Against Tested Florida State Championships, 16 Aug 2025.

Total: +7.5 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +2.5 kg
GL: +2.05
DOTS

Is this your competition record?

Best performance and total

Compare Emma Fennewald

Emma Fennewald

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed